The Wellness Centre aims to provide you with not only a wellness program customized to your requirements but also facilitate the program through avenues to implement the same. Our extensive service lines ensure that the requirements of your wellness program are fulfilled and obstacles experienced in your path to wellness are minimized.

Swimming Known to be the best form of exercise, swimming will be an integral part of fitness programs for most wellness seekers. The Wellness Centre boasts of a beautiful half Olympic size swimming pool which will be used to burn out those extra calories with the least amount of exertion and fatigue.

Aqua Fitness
You thought swimming was getting monotonous!! The Wellness Centre brings to you a whole new approach to fitness – “Aqua Fitness”. A medium to high intensity fun oriented class, ideal for beginners, seniors, and those recovering from injury. Using equipment and light cardio work you will learn aquatic exercise techniques that aim to improve core stability, co-ordination, agility, muscular strength and overall flexibility.

Aerobics Studio
Our Aerobics Studio facilitated by lively and peppy music provides an ideal setting for scintillating aerobics workouts. Aerobic exercise confers many health benefits. It conditions your heart and muscles by increasing your basal metabolic rate. If you are the weight conscious type, it is the best way to dance away those extra calories!

Gymnasium
Whether it's early in the morning or late in the evening, a half hour workout in the gymnasium refreshes and recharges the mind and body. Under the guidance of professionals, wellness seekers will workout in the gymnasium, following a customized workout package structured specifically to meet the needs that arise. Knowledge and technology expertise allows continuous monitoring and thus, showing tangible results on an ongoing basis.

Yoga Studio
With the undoubted benefits derived from yogic exercises coming into common knowledge, The Wellness Centre provides wellness seekers with the right kind of environment. The yoga studio functions with the aim to empower wellness seekers with the right knowledge and expertise to unite the mind, body and soul into complete harmony.

Detox... The Day Spa
Whether you seek to reduce stress, ease the symptoms of a bad cold, raise your metabolism, improve your complexion, alleviate the pain of a sports injury or prevent such damage in the first place.
Detox offers the best among various therapies available in Ayurveda, Naturopathy and Oriental Medicine while providing a calm and relaxing ambience. The array of popular therapies at Detox includes detoxification treatments aimed at primary cleansing; nerve, muscle and mind relaxing therapies which are essentially soothing in nature; and an exciting range of rejuvenating treatments which assist in healthy reconstruction of your body and mind.